Reflexology is a brilliant complement to osteopathy and acupuncture treatments or as a stand alone treatment.

Reflexology is known to aid relaxation, release tension, and improve sleep leading to improved mood, lower stress levels and a greater sense of wellbeing. Many symptoms of illnesses or conditions are made worse by increased stress levels. Therefore, reducing stress levels with reflexology treatments can lead to clients feeling better able to cope with their symptoms and symptoms indirectly improving due to lowered stress levels.

Find out more about reflexology by visiting Sam’s website from the link below.